Blogs - LAB Sports Therapy
Blogs
Expert Tips to Speed Up Recovery After a Sports Injury
If you’re dealing with a Sports Injury, LAB Sports Therapy in St. Paul is ready to help. Our expert team provides personalized treatment plans designed…
Hamstring Strains – Diagnosis, Treatment, & Physical Therapy
If you’re dealing with a hamstring strain, LAB Sports Therapy in St. Paul is ready to help. Our expert team provides personalized treatment plans designed…
Physical Therapy for Tennis Elbow from Pickleball
This blog will delve into the specifics of tennis elbow related to pickleball, including diagnosis, treatment, physical therapy, and prevention strategies.
Dry Needling for Muscle Tightness and Strains
Dry needling is a valuable tool in the arsenal of physical therapy, offering significant benefits for those dealing with muscle tightness, strains, and chronic pain.
Types of SLAP Tears and Physical Therapy Treatment
Shoulder Labral Tears, particularly SLAP (Superior Labrum Anterior to Posterior) tears, can significantly impact shoulder function and quality of life.
Pre-Operative Physical Therapy for ACL Injuries
For ACL injuries, pre-operative physical therapy plays a crucial role in preparing the knee for surgery, optimizing outcomes, and facilitating post-operative rehabilitation.
Preventing Pickleball Injuries: Three Most Common Ailments
We understand the unique challenges pickleball players face and are committed to helping you stay healthy and active.
Request an Evaluation
If persistent pain is affecting your daily/recreational life, LAB Sports Therapy is here for you. Our skilled Physical Therapists specialize in injury and pain management. Through a thorough assessment, we’ll identify the specifics of your pain and develop a customized plan to support your recovery. Count on our expertise for personalized care aimed at facilitating a prompt and effective rehabilitation process.