Sports Rehabilitation and Wellness Services

Sports Rehabilitation

Physical Therapy Evaluation

Our expert team uses advanced testing to assess your condition, whether it’s a sports injury, orthopedic issue, or post-surgery recovery. Think of it as a precise examination guiding us to create a tailored treatment plan. It’s the first step towards understanding your unique situation and starting a targeted sports rehabilitation journey.

Post-Surgical Rehabilitation

Whether you’ve had a joint replacement, ACL reconstruction, or another orthopedic procedure, we’re here for your comeback. Our focus? Getting you moving, easing pain, and rebuilding strength. Ready to regain confidence in your daily activities? It starts in the LAB.

Sports Rehabilitation

Experience personalized 1-on-1 care designed for athletes managing pain, injury, or recovering from surgery. Our approach spans from initial sports rehab stages to ensuring a full return to play. We redefine your sports rehabilitation journey by seamlessly connecting physical therapy with sports performance, optimizing every step towards your peak athletic potential. Your path to recovery and excellence starts here.

Running Analysis

Optimize your run with LAB SportsTherapy’s Running Analysis. Our team uses clinical expertise and video – technology for a personalized assessment of your gait, footwear, and biomechanics. From in-depth analysis to targeted recommendations, we enhance your running technique, prevent injuries, and elevate your overall performance. Whether you’re a seasoned runner or a beginner, our services provide insights for a stronger, more enjoyable journey.

Vestibular and Concussion Rehabilitation

Discover relief from vertigo, vestibular disorders, and the challenges of dizziness at LAB Sports Therapy. Our specialized Vestibular Rehabilitation precisely targets issues like BPPV (Benign Paroxysmal Positional Vertigo), various vestibular disorders, and symptoms of dizziness and concussion. Through personalized interventions and advanced assessments, we tailor a plan to alleviate symptoms and enhance your overall well-being. Whether you’re focused on conquering vertigo, managing dizziness, or navigating concussion rehabilitation, our dedicated approach provides effective insights for a steadier, symptom-free life.

Wellness

Injury Prevention

We carefully check how you move, your muscle strength, and joint stability to spot any potential weak spots or imbalances that could lead to injuries. Once we identify these areas, we work with you to create a plan. This plan includes exercises and strategies to strengthen those weak spots and make sure your body moves smoothly and efficiently. It’s like giving your body a shield against possible injuries, especially if you’re an athlete or just want to stay active and healthy.

Soft Tissue Mobilization

Soft tissue mobilization is like a targeted, soothing massage for your muscles. Our expert therapists use this to work directly on your muscles, joints, and tissues. It’s like a personalized massage, but with a specific focus on improving your joint movement, reducing pain, and enhancing your overall mobility. This hands-on care is designed to help you recover better, move more freely, and feel stronger.

Dry Needling

Dry needling is a technique where very thin needles are gently inserted into tight muscles or trigger points. It might sound a bit like acupuncture, but the goal here is to release tension in specific areas, reduce pain, and improve your muscle function. It’s like giving your muscles a little reset button, helping them relax and work better. Don’t worry, we ensure it’s a comfortable and effective experience to support your recovery journey.

Performance Training

We create a customized fitness plan designed to boost your abilities. We tailor exercises to enhance your strength, endurance, and overall performance, whether you’re an athlete or aiming for peak fitness. It’s a personalized journey to help you reach your performance goals and become your best self.

Request an Evaluation

If persistent pain is affecting your daily/recreational life, LAB Sports Therapy is here for you. Our skilled Physical Therapists specialize in injury and pain management. Through a thorough assessment, we’ll identify the specifics of your pain and develop a customized plan to support your recovery. Count on our expertise for personalized care aimed at facilitating a prompt and effective rehabilitation process.

Sports Rehabilitation and Wellness Services