Experience Pain-Free Living with LAB Sports Therapy in Minneapolis - St. Paul
Unlock the freedom to move without pain and achieve your performance goals with LAB Sports Therapy. Our comprehensive approach to physical therapy is guaranteed to address your unique needs and help you live your best, most active life.
EXCELLENT Based on 47 reviews Marley Baah2025-01-10Trustindex verifies that the original source of the review is Google. Brian Is a great physical therapist, very relatable and personable!! Love working with him! Chao Khang-Lee2025-01-10Trustindex verifies that the original source of the review is Google. Brian was recommended to us through my daughter's teammates. He is thorough, knowledgeable, skilled, and "hip" (pun intended!) He connects well with his clients, their guardians, and coaches to make sure everyone is on the same page with the programming and restrictions. His schedule is flexible enough to meet everyone's needs, early mornings, evenings and even weekends. We couldn't be happier with her results in a short period of time. Thank you for your support, skills, and kindness this last month. Fiona Oberhofer2025-01-07Trustindex verifies that the original source of the review is Google. Dr. Ishola is very knowledgeable and talented. He seeks to understand your goals and designs workouts that are very organized, detailed and deliver results. Matthew Geiger2024-12-10Trustindex verifies that the original source of the review is Google. Brian did an excellent job diagnosing and treating my hip pain. He was transparent about how many visits he thought it would take and continually modified my exercises as I regained strength and mobility. I would strongly recommend him for those looking to address the root cause of their aches and pains and to reduce the risk of injuries as they age. Aisha Muhudin2024-12-03Trustindex verifies that the original source of the review is Google. Brian is absolutely amazing! From the moment I walked in, I felt completed welcomed and comfortable. He made my recovery journey easier and quicker than I could ever imagine. If you looking for a PT who knows what he’s doing while creating a positive and supportive environment for while delivering fast results, you at the right place! Opi Aghenu2024-11-28Trustindex verifies that the original source of the review is Google. I don't write reviews unless you are absolutely great or absolutely abysmal. And as you can tell by the star rating, Brian can do no bad. Whether you are a current, former or wannabe athlete this is the place to go for physical therapy. Not only will get better, you will have fun doing so. Brian is a very educated guy who knows how to get work done effeciently while having fun. Don't even second guess it, if you need or are looking for a place to go, this is it. No question Marit Larson2024-11-18Trustindex verifies that the original source of the review is Google. Brian is the best! I was having lower back issues and went to Brian for dry needling. He was able to find the spots that were bothering me and help me get back to doing this simplest things like laundry! Definitely someone to go to if you're having any issues! Jamie Ischer2024-11-05Trustindex verifies that the original source of the review is Google. I came to Brian at LAB Sports Therapy with excruciating back pain. I was able to walk by this point (the week prior I couldn't stand upright without my back locking and spasming), but this was the second time this same injury took hold of me in the same year. The down time, inability to go to the gym, and suffering while at work were starting to effect my mood. In my sessions, Brian used an approach of varied stretching practices and dry needling. These methods really accelerated the healing! Brian was patient, a good listener and strategic in his approach to my therapy. I now have a variety of tools to use in the future for prevention and to address pain should the pain return. If you feel like you are out of options and that living with debilitating pain is something you can just get used to, you owe it to yourself to try LAB Sports Therapy. Dothan Ijadimbola2024-10-25Trustindex verifies that the original source of the review is Google. In every week for my hip, have loved it since the first day! Great place for physical therapy and more!
Break Free from Pain, Unleash Your Potential
Transform Your Life with Personalized Care

At LAB Sports Therapy, we specialize in providing expert rehabilitation and performance enhancement services. Whether you’re recovering from an injury, managing chronic pain, or striving to improve your athletic performance, our team of skilled professionals is here to help you every step of the way.

Request an Evaluation
If persistent pain is affecting your daily/recreational life, LAB Sports Therapy is here for you. Our skilled Physical Therapists specialize in injury and pain management. Through a thorough assessment, we’ll identify the specifics of your pain and develop a customized plan to support your recovery. Count on our expertise for personalized care aimed at facilitating a prompt and effective rehabilitation process.
Our Services
Physical Therapy Evaluation

LAB Sports Therapy offers specialized assessment and treatment for sports injuries. Our services include injury evaluations, biomechanical analysis, manual therapy, and customized exercise programs. Trust our experienced team to help you recover and get back to peak performance quickly and safely.
Sports Rehabilitation

Experience personalized 1-on-1 care designed for athletes managing pain, injury, or recovering from surgery. Our approach spans from initial sports rehab stages to ensuring a full return to play. We redefine your rehabilitation journey by seamlessly connecting physical therapy with sports performance, optimizing every step towards your peak athletic potential. Your path to recovery and excellence starts here.
Injury Prevention

We carefully check how you move, your muscle strength, and joint stability to spot any potential weak spots or imbalances that could lead to injuries. Once we identify these areas, we work with you to create a plan. This plan includes exercises and strategies to strengthen those weak spots and make sure your body moves smoothly and efficiently. It’s like giving your body a shield against possible injuries, especially if you’re an athlete or just want to stay active and healthy.
Sports Massage Therapy

LAB Sports Therapy provides specialized sports massage therapy to optimize performance and expedite recovery. Our therapists use techniques like deep tissue massage, trigger point therapy, and myofascial release to alleviate tension and enhance flexibility. Trust us to help you achieve your peak athletic potential.
Dry Needling

Dry needling is a technique where very thin needles are gently inserted into tight muscles or trigger points. It might sound a bit like acupuncture, but the goal here is to release tension in specific areas, reduce pain, and improve your muscle function. It’s like giving your muscles a little reset button, helping them relax and work better. Don’t worry, we ensure it’s a comfortable and effective experience to support your recovery journey.
Post-Surgical Rehabilitation

Post-surgical rehabilitation at LAB Sports Therapy focuses on personalized care to help you recover quickly and safely. Our expert team uses targeted exercises, manual therapy, and progressive treatment plans to restore mobility, strength, and function following surgery. Trust us to guide you through your rehabilitation journey and get you back to your active lifestyle with confidence.




Experience the LAB Difference
- Personalized Treatment: Tailored care plans designed to meet your specific needs and goals.
- Cutting-edge Techniques: Access to the latest advancements in physical therapy and sports rehabilitation.
- Comprehensive Support: From sports rehabilitation, to injury prevention, to performance optimization, we've got you covered.
- Results-driven Approach: Our focus is on achieving lasting results and helping you live pain-free.